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It seems as though i am feeling more energy. I feel like doing things now..not just laying in bed..al hamdulillah i feel a change now..gonna ride it harde..push myself to be more and more active..gotta get away from the 250's..then the 240's and on till i hit my goal..
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249.5 lb
Lost so far: 16.9 lb.
Still to go: 59.5 lb.
Diet followed reasonably well.
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losing 0.2 lb a week
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