Weigh In record (no journal entry) for 19 June 2018
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156.1 lb
Lost so far: 10.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 19 June 2018:
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2167 kcal
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Fat: 77.24g | Prot: 106.76g | Carb: 253.22g.
Breakfast: Pain Complet, Confiture Allégée Fraises, Lait Demi Écrémé, Oméga 3, Café. Lunch: Banane, Brugnon, Abricots, Monoprix Beurre Doux, Riz Blanc, Escalope de Poulet. Dinner: La Laitière Secret de Mousse Caramel au Beurre Salé, Daunat Salade Poulet Rôti Salade Crudités Sauce Caesar, Enchilada au Poulet et Fromage à Base de Sauce Tomate, Odyssée Rillettes de Thon. Snacks/Other: Orangina Orangina Zero, Couleurs Vives Noisettes. more...
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2074 kcal
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Activities & Exercise:
Driving - 2 hours, Resting - 6 hours and 30 minutes, Sitting - 8 hours and 30 minutes, Sleeping - 7 hours. more...
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gaining 7.7 lb a week
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