Weigh In record (no journal entry) for 30 July 2012
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213.0 lb
Lost so far: 0 lb.
Still to go: 53.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 30 July 2012:
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1307 kcal
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Fat: 46.91g | Prot: 32.60g | Carb: 194.94g.
Breakfast: banana, apple, yoplait nonfat yogurt. Lunch: baby carrots, amys burrito. Dinner: Baby Carrots, Red Bell Pepper, Black Olive Hummus. Snacks/Other: kars trail mix. more...
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gaining 0.7 lb a week
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