Weigh In record (no journal entry) for 18 June 2018
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182.6 lb
Lost so far: 26.0 lb.
Still to go: 17.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 June 2018:
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843 kcal
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Fat: 45.06g | Prot: 67.94g | Carb: 42.22g.
Breakfast: Coney Island Lemon Rice Soup. Lunch: The Greek Gods Greek Yogurt, Starbucks Mixed Nuts, Fresh Selections Lettuce, Formaggio Cheddar (Semistagionato), Schwan's Beef Fajita Meat. more...
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gaining 13.3 lb a week
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Jseidlitx's weight history
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