Weigh In record (no journal entry) for 17 May 2010
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215.4 lb
Lost so far: 1.6 lb.
Still to go: 35.4 lb.
Diet followed poorly.
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Diet Calendar Entries for 17 May 2010:
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2428 kcal
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Fat: 98.47g | Prot: 63.52g | Carb: 321.65g.
Breakfast: Regular Iced Coffee (Large), Coffee (Brewed From Grounds) , Sausage McMuffin with Egg, Egg McMuffin, Hash Brown. Lunch: Diet Coke, McFlurry. Snacks/Other: mini cupcakes, Swiss Miss Sugar Free, Mrs. May's. more...
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2878 kcal
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Activities & Exercise:
Driving - 1 hour and 30 minutes, Desk Work - 7 hours and 30 minutes, Resting - 9 hours, Sleeping - 6 hours. more...
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gaining 2.5 lb a week
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