zfcjr67's Journal, 18 June 2018

Starting over
232.0 lb Lost so far: 0 lb.    Still to go: 62.0 lb.    Diet followed N/A.

Diet Calendar Entry for 18 June 2018:
1612 kcal Fat: 79.83g | Prot: 67.17g | Carb: 130.37g.   Breakfast: Yoplait Mix-Ins Coconut Chocolate Almond. Lunch: Slim-Fast Creamy Chocolate Protein Meal Shake. Dinner: TGI Friday's Mozzarella Sticks with Sauce. Snacks/Other: Cella's Chocolate Covered Cherries, Colby Jack Cheese, Atkins Endulge Chocolate Coconut Bar. more...
gaining 0.1 lb a week

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