Weigh In record (no journal entry) for 30 July 2012
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134.5 lb
Lost so far: 0 lb.
Still to go: 17.6 lb.
Diet followed poorly.
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Diet Calendar Entry for 30 July 2012:
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803 kcal
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Fat: 23.33g | Prot: 26.49g | Carb: 134.35g.
Breakfast: marie gold biscuit, muesli, tea with milk. Lunch: chickpea, roti. Dinner: eggplant, .5 roti. Snacks/Other: papaya, coffee, brownie oats. more...
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steady weight
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