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32.5
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139.3 lb
Lost so far: 2.9 lb.
Still to go: 7.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 June 2018:
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1472 kcal
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Fat: 38.27g | Prot: 58.66g | Carb: 223.91g.
Breakfast: 粽子, 蜜桃. Dinner: 鳳梨, 拿鐵咖啡, 青豆（冷凍）, pizza pizza , pizza pizza . more...
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gaining 0.8 lb a week
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