Weigh In record (no journal entry) for 18 June 2018
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115.7 lb
Lost so far: 12.8 lb.
Still to go: 115.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 June 2018:
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872 kcal
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Fat: 17.63g | Prot: 92.01g | Carb: 85.78g.
Breakfast: Prozis Burro di Arachidi , Miele, Eurospin Pane Integrale a Fette, Boisson Hyperproteine . Lunch: Pesoforma Barrette Cioccolato Fondente. Dinner: Cetriolo (senza Buccia), Albume d'uovo. Snacks/Other: Mincidelice Bevanda Cioccolato Bianco, Mincidelice Bevanda Cioccolato Bianco. more...
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gaining 7.7 lb a week
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