Weigh In record (no journal entry) for 18 June 2018
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155.0 lb
Lost so far: 11.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 18 June 2018:
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2602 kcal
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Fat: 98.06g | Prot: 104.42g | Carb: 288.77g.
Breakfast: Café, Carrefour Lait Demi Écrémé, Carrefour Le Petit Beurre Tablette. Lunch: Café Royal Cappuccino, Magnum Almond, Banane, Abricots, Martini, Enchilada de Boeuf, Haricots et Fromage. Dinner: Riz Blanc, Danone Jockey Stracciatella, Carrefour Discount Pavé de Saumon. Snacks/Other: Orangina Orangina Zero, Cacolac Cacolac. more...
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2018 kcal
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Activities & Exercise:
marche perso - 1 hour and 9 minutes, Resting - 14 hours and 51 minutes, Sleeping - 8 hours. more...
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losing 3.1 lb a week
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