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val13200
Journal
18 Jun 18
val13200's Journal, 18 June 2018
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De retour tt doucement après une mauvaise période ça va j’ai toujours la même fourchette de poids 🤗
120.2 lb
Lost so far:
5.1 lb
.
Still to go:
9.9 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 18 June 2018:
334 kcal
Fat: 6.10g | Prot: 8.94g | Carb: 60.39g.
Breakfast:
Jus d'Orange Fraîchement Pressé, Nutella Nutella, Monoprix Muffin Blanc.
more...
1333 kcal
Activities & Exercise:
Resting - 17 hours, Sleeping - 7 hours.
more...
losing 0.5 lb a week
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