jymcmichael's Journal, 29 July 2012

225.0 lb Lost so far: 0 lb.    Still to go: 50.0 lb.    Diet followed N/A.

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1736 kcal

Fat: 112.43g | Prot: 63.20g | Carb: 116.75g.   Lunch: coke zero, Crunchy Cheetos, hot dogs. Dinner: potato chips, hot dogs. Snacks/Other: water. more...

4728 kcal

Activities & Exercise: Desk Work - 8 hours, Dance (fast step, aerobic) - 1 hour, Boxing - 1 hour and 5 minutes, Resting - 5 hours and 55 minutes, Sleeping - 8 hours. more...