Weigh In record (no journal entry) for 18 June 2018
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248.2 lb
Lost so far: 9.7 lb.
Still to go: 38.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 June 2018:
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1050 kcal
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Fat: 41.82g | Prot: 131.96g | Carb: 34.73g.
Breakfast: Льняное Масло. Lunch: Печень Куриная Жареная. Snacks/Other: Активия Йогурт Натуральный, Простоквашино Творог 2%. more...
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gaining 8.6 lb a week
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9172518@mailru's weight history
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