Candyah's Journal, 18 June 2018

Vendredi dernier j'etais encore 76kg et la je viens de me pesée 73.5. 😘😘
Satisfaite du résulat et très motivée.
bonne continuation à tous
162.0 lb Lost so far: 6.6 lb.    Still to go: 36.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 18 June 2018:
1445 kcal Fat: 25.76g | Prot: 33.80g | Carb: 112.97g.   Breakfast: Morning Mills Muesli (Hawaiian Crunch). Lunch: Riz Blanc, Blanc de Poulet. Snacks/Other: Oranges, Carrefour Croissant au Jambon. more...
2022 kcal Activities & Exercise: Cardio - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
losing 12.9 lb a week

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Comments 
bravo 👍👍 
18 Jun 18 by member: nmiath

     
 

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