Weigh In record (no journal entry) for 18 June 2018
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156.8 lb
Lost so far: 23.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 18 June 2018:
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1679 kcal
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Fat: 83.29g | Prot: 43.19g | Carb: 197.00g.
Breakfast: Cream Cheese, Bagel. Dinner: Healthy Choice Chicken Broccoli Alfredo. Snacks/Other: Lay's Salt & Vinegar Potato Chips, Hershey's Kit Kat (Large Size), Grandma's Chocolate Chip Cookies (34g), Frito-Lay Salt & Vinegar Chips. more...
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losing 0.1 lb a week
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