Weigh In record (no journal entry) for 18 June 2018
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166.0 lb
Lost so far: 27.1 lb.
Still to go: 11.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 June 2018:
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1762 kcal
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Fat: 63.64g | Prot: 66.56g | Carb: 241.15g.
Breakfast: Zuckeraprikosen, Dr. Oetker Vanillezucker, Gutes Land Speisequark 20% I.Tt., Kaffee mit Milch. Lunch: Banane, Milsani Reine Buttermilch. Dinner: Aldi Flammkuchen. more...
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gaining 9.3 lb a week
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marriechenxxx's weight history
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