Sara Collins's Journal, 17 May 2010

116.0 lb Lost so far: 0.0 lb.    Still to go: 1.0 lb.    Diet followed reasonably well.

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913 kcal

Fat: 20.66g | Prot: 82.07g | Carb: 107.00g.   Breakfast: Nonfat Cappuccino (Short), Fat Free French Vanilla Coffee Creamer, TLC Chewy Granola Bars - dark mocha almond. Lunch: Boneless Skinless Chicken Breast, Green giant vegetable medley. Dinner: Fat Free Herb Seasoned Croutons, Shredded Parmesan Cheese, Boneless Skinless Chicken Breast Tenders. Snacks/Other: Mint Chocolate Chip Premium Ice Cream Cups, Nips Sugar Free Hard Caramel Candy. more...

1660 kcal

Activities & Exercise: Walking (brisk) - 4/mph - 15 minutes, Running - 6/mph - 39 minutes, Resting - 15 hours and 6 minutes, Sleeping - 8 hours. more...