Weigh In record (no journal entry) for 10 June 2018
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275.0 lb
Lost so far: 0 lb.
Still to go: 125.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 June 2018:
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1829 kcal
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Fat: 68.05g | Prot: 83.94g | Carb: 202.25g.
Breakfast: Pillsbury Grands! Biscuits - Flaky Layers Honey Butter, Oscar Mayer Traditional Bacon, Scrambled Egg (Whole, Cooked), Whole Milk, Tropicana Trop50 Juice (50% Less Sugar, Some Pulp). Lunch: Cinnamon Sticks, Breadsticks, Dr. Pepper (12 oz), 12" Medium Meat Lover's Hand-Tossed Style Pizza. Dinner: Unsweetened Iced Tea, Chicken or Turkey Garden Salad (Chicken and/or Turkey, Other Vegetables Excluding Tomato and Carrots). Snacks/Other: Dr. Pepper Dr. Pepper (16 oz). more...
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3170 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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