Weigh In record (no journal entry) for 17 June 2018
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238.0 lb
Lost so far: 0 lb.
Still to go: 100.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 17 June 2018:
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405 kcal
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Fat: 22.87g | Prot: 36.36g | Carb: 17.56g.
Breakfast: HEB Cantaloupe Chunks. Lunch: Deli Turkey or Chicken Breast Meat, Kraft Provolone Cheese, Egg White. Dinner: Cooked Asparagus (from Fresh, Fat Not Added in Cooking), Trader Joe's Boneless Beef New York Strip Steak. more...
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charlottelambert's weight history
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