Weigh In record (no journal entry) for 17 June 2018
|
165.1 lb
Lost so far: 22.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 17 June 2018:
|
2365 kcal
|
Fat: 94.92g | Prot: 102.52g | Carb: 283.08g.
Breakfast: Thé Vert, Quatre-Quarts au Beurre, Pêches, Saint Alby Saucisson Sec aux Noix, Mortadelle. Lunch: Danone Danette le Liégeois Chocolat, Pomme, Vinaigrette Italienne, Salade Verte, Italiamo Porchetta, Mortadelle, Baguette, Porc, Pecorino, Italiamo Provoletta, Pâtes (Cuites). Dinner: Pomme, Baguette, Parmesan (Dur), Italiamo Porchetta, Mortadelle, Saucisson Sec, Lentilles Cuites. Snacks/Other: Archipel Cônes Crème Glacée Vanille. more...
|
|
2013 kcal
|
Activities & Exercise:
Bicycling (leisurely) - <10/mph - 50 minutes, Resting - 14 hours and 10 minutes, Sleeping - 9 hours. more...
|
gaining 0.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Fred888's weight history
|