Weigh In record (no journal entry) for 29 July 2012
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203.6 lb
Lost so far: 26.4 lb.
Still to go: 23.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 July 2012:
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1783 kcal
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Fat: 77.52g | Prot: 47.61g | Carb: 244.66g.
Breakfast: Pepsi (20 oz), Cantina Bowl - Chicken, Chips & Guacamole. Lunch: Jams and Preserves , Creamy Peanut Butter, 45 Cal Whole Wheat Bread with Honey Flavor. Snacks/Other: Milk Chocolate Bar (Snack Size). more...
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gaining 1.4 lb a week
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deviates322's weight history
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