Weigh In record (no journal entry) for 17 June 2018
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155.4 lb
Lost so far: 10.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 June 2018:
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2228 kcal
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Fat: 111.30g | Prot: 112.81g | Carb: 171.13g.
Breakfast: Pain Complet, Confiture Allégée Fraises, Lait Demi Écrémé, Oméga 3, Café. Lunch: Lotus Speculoos (7,5g), Boursin Ail et Fines Herbes, Magnum Almond, Huile d'Olive, Vin Rosé, Baguette, Kriss-Laure Tomate Provençale , Thon Rouge (Poisson). Dinner: Mamie Nova Gourmand Dessert Café, Boursin Ail et Fines Herbes, Baguette, Odyssée Rillettes de Thon, Vinaigre, Huile d'Olive, Marque Repère Haricots Rouges, Aoste Pétales de Jambon Cru, Coraya Surimi, Tomates Cerises, Avocat. more...
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1897 kcal
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Activities & Exercise:
Sexual Activity - 27 minutes, marche perso - 1 hour, Resting - 14 hours and 33 minutes, Sleeping - 8 hours. more...
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losing 10.8 lb a week
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