Weigh In record (no journal entry) for 16 May 2010
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165.2 lb
Lost so far: 40.8 lb.
Still to go: 5.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 May 2010:
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420 kcal
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Fat: 18.25g | Prot: 54.74g | Carb: 8.51g.
Breakfast: egg, cheese swiss fat free, smoked ham. Lunch: chicken, egg. Dinner: salad, steak. more...
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gaining 1.4 lb a week
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monclo's weight history
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