Weigh In record (no journal entry) for 29 July 2012
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108.0 lb
Lost so far: 1.0 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 July 2012:
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284 kcal
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Fat: 17.21g | Prot: 13.43g | Carb: 18.52g.
Breakfast: Tea Unsweetened, Scrambled Egg. Lunch: water, Velvet Crunch. more...
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losing 7.0 lb a week
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amyperry1996's weight history
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