Weigh In record (no journal entry) for 29 July 2012
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253.0 lb
Lost so far: 9.0 lb.
Still to go: 78.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 July 2012:
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1938 kcal
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Fat: 61.11g | Prot: 80.90g | Carb: 199.59g.
Breakfast: skim milk, special k fruit . Lunch: heinz 57, steak, tomatoe, chedder cheese, mayo, roll. Dinner: carrots, ranch dip, beer bread, pizza peporonie sausage, pizza cheese. Snacks/Other: wine blush, white russian. more...
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losing 0.9 lb a week
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Abigail B's weight history
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