Weigh In record (no journal entry) for 29 July 2012
|
120.6 lb
Lost so far: 34.4 lb.
Still to go: 0.6 lb.
Diet followed 100%.
|
Diet Calendar Entry for 29 July 2012:
|
1127 kcal
|
Fat: 33.78g | Prot: 45.16g | Carb: 137.55g.
Breakfast: smart balance margarine, mushroom, egg. Lunch: jello non fat pudding snack, greek blueberry yogurt. Dinner: snyders potato chips, imitation crab, pickle sandwich slice, mission lite wheat tortilla, lite swiss cheese, moscato wine, mayonnaise, tomato. Snacks/Other: snyders honey wheat pretzel, lindt white chocolate truffle. more...
|
losing 1.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
boonenbelle's weight history
|