Weigh In record (no journal entry) for 17 June 2018
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98.5 lb
Lost so far: 10.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 June 2018:
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642 kcal
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Fat: 24.07g | Prot: 23.22g | Carb: 86.29g.
Breakfast: 蛋黄酥, 無糖豆漿. Lunch: 樱桃/车厘子 , 白吐司, 肉松饼. Dinner: 鱼, 白萝卜, 苦瓜, 炒鸡蛋（整个）, 豆腐, 黄瓜, 豆角. more...
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losing 2.3 lb a week
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