Weigh In record (no journal entry) for 17 June 2018
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168.4 lb
Lost so far: 21.2 lb.
Still to go: 36.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 June 2018:
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230 kcal
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Fat: 14.76g | Prot: 9.04g | Carb: 17.32g.
Lunch: Domatesler, Siyah Zeytin, Omlet Yumurta veya Karışık Yumurta, Zeytinyağlı Yaprak Sarma, Yeşil Erik. more...
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gaining 0.8 lb a week
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Gonca Kaya's weight history
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