Weigh In record (no journal entry) for 16 June 2018
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132.1 lb
Lost so far: 6.8 lb.
Still to go: 15.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 June 2018:
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886 kcal
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Fat: 60.99g | Prot: 68.41g | Carb: 15.52g.
Breakfast: Coco Seco, Kefir, Queso Parmesano (Rallado), Huevo Cocido, Lider Semillas de Linaza, Mantequilla, Huevos Revueltos (Enteros, Cocidos). Lunch: Aceitunas, Aceite de Oliva Extra Virgen, Lechuga, Salmón al Horno o a la Parrilla. more...
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losing 0.5 lb a week
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cartivana's weight history
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