Weigh In record (no journal entry) for 16 June 2018
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154.1 lb
Lost so far: 104.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 June 2018:
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1251 kcal
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Fat: 72.71g | Prot: 112.39g | Carb: 31.06g.
Lunch: Zinho Pão de Alho com Catupiry, Suco de Limão, Churrasco. more...
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gaining 23.1 lb a week
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fernandohcivileng's weight history
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