Weigh In record (no journal entry) for 29 July 2012
|
176.8 lb
Lost so far: 0.4 lb.
Still to go: 46.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 29 July 2012:
|
1409 kcal
|
Fat: 47.91g | Prot: 33.94g | Carb: 217.41g.
Breakfast: Bananas, Soft Pretzels. Lunch: Cooked or Sauteed Mature Onions (Fat Added in Cooking), White Rice, Cooked Summer Squash (from Fresh). Dinner: Taco Salad. Snacks/Other: Diet 7UP, Coffee. more...
|
gaining 5.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
FultsMom's weight history
|