Weigh In record (no journal entry) for 29 July 2012
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203.6 lb
Lost so far: 7.4 lb.
Still to go: 56.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 July 2012:
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848 kcal
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Fat: 37.83g | Prot: 66.24g | Carb: 69.72g.
Lunch: Italian-Style Sub Sandwich Kit, Mayonnaise, Onions, Multi Grain Low in Carbs Gourmet Tortillas. Dinner: Collards, Cut Green Beans, Baked or Fried Coated Chicken Breast Skinless (Coating Eaten). Snacks/Other: Nectarines, Strawberries. more...
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steady weight
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