Weigh In record (no journal entry) for 16 June 2018
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154.3 lb
Lost so far: 0 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 June 2018:
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685 kcal
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Fat: 31.32g | Prot: 64.89g | Carb: 35.46g.
Breakfast: Chicken Giblets (Fried, Cooked), Vegetable Beef Soup (Home Recipe), Low Sodium Vegetable Soup (made From Dry Mix). more...
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trishjones's weight history
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