tparoski's Journal, 16 June 2018

220.5 lb Lost so far: 0 lb.    Still to go: 88.2 lb.    Diet followed N/A.

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269 kcal

Fat: 3.79g | Prot: 35.18g | Carb: 23.48g.   Breakfast: Cottage Cheese (Nonfat). Lunch: Tomatoes, Vinegar, Cucumber (Peeled). Dinner: Tomatoes, Cucumber (Peeled), Vinegar. Snacks/Other: Cottage Cheese, Fresh Lemon Juice. more...

2804 kcal

Activities & Exercise: Bicycling (slow) - 11/mph - 30 minutes, Walking (slow) - 2/mph - 1 hour, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...