bloodaxe's Journal, 29 July 2012

272.0 lb Lost so far: 28.0 lb.    Still to go: 107.0 lb.    Diet followed reasonably well.

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929 kcal

Fat: 83.05g | Prot: 43.20g | Carb: 4.00g.   Breakfast: Amish Butter Cheese, dietz and watson. Lunch: Bahama Mama (straight link), beef summer sausage. Dinner: diet cherry coke, bahama mama. more...

3588 kcal

Activities & Exercise: Sitting - 10 hours, Walking (slow) - 2/mph - 30 minutes, Resting - 5 hours and 30 minutes, Sleeping - 8 hours. more...