짜장탕슉에 졌당ㅠㅠ 탄수폭발ㅠㅠ
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145.3 lb
Lost so far: 34.4 lb.
Still to go: 29.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 June 2018:
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2036 kcal
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Fat: 85.16g | Prot: 98.29g | Carb: 221.83g.
Breakfast: 익힌 브로콜리 (요리시 지방 추가되지 않음), 쌈밥, 소갈비살, 소갈비살. Lunch: 짜장면, 탕수육. more...
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gaining 1.5 lb a week
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