Weigh In record (no journal entry) for 16 June 2018
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157.0 lb
Lost so far: 9.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 16 June 2018:
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1718 kcal
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Fat: 60.62g | Prot: 65.12g | Carb: 220.74g.
Breakfast: Pain Complet, Confiture Allégée Fraises, Lait Demi Écrémé, Oméga 3, Café. Lunch: Kinder Schoko-Bons, Jardin Bio Chili Végétal , La Laitière Secret de Mousse Caramel au Beurre Salé, Kiwi, Banane. Dinner: La Laitière Secret de Mousse Duo Chocolat au Lait Chocolat Blanc, Boursin Ail et Fines Herbes, Parmesan (Râpé), Baguette, Odyssée Rillettes de Thon, Saint Jean Ravioli Girolles Persillées. Snacks/Other: Noisettes. more...
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2306 kcal
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Activities & Exercise:
marche perso - 1 hour and 14 minutes, Driving - 2 hours, Resting - 5 hours and 16 minutes, Sitting - 8 hours and 30 minutes, Sleeping - 7 hours. more...
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steady weight
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