|
Всего две недели перерыва, а тренировка далась тяжело.
|
130.5 lb
Lost so far: 30.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 16 June 2018:
|
243 kcal
|
Fat: 3.70g | Prot: 7.40g | Carb: 45.16g.
Breakfast: Медовая Долина Мед Натуральный Цветочный, Белый Город Молоко 2.5%, Ясно Солнышко Каша 4 Злака. more...
|
gaining 1.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
lekelena's weight history
|