Weigh In record (no journal entry) for 15 June 2018
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343.4 lb
Lost so far: 6.6 lb.
Still to go: 118.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 June 2018:
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1192 kcal
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Fat: 69.42g | Prot: 96.99g | Carb: 40.94g.
Breakfast: Great Value Large White Eggs, Great Value Fancy Fiesta Blend Cheese Shredded, Great Value Mild Picante Sauce, Hillshire Farm Turkey Smoked Sausage. Lunch: Great Value Light Buttermilk Ranch Dressing, Kroger Green Beans, Smithfield Mesquite Pork Tenderloin. Dinner: Great Value Large White Eggs, Great Value Light Sour Cream, Great Value Mild Picante Sauce, Great Value Turkey Meatballs. Snacks/Other: StarKist Foods Tuna Creations Zesty Lemon Pepper, Kroger Sugar Free Gelatin Dessert, International Delight Sugar Free Caramel Macchiato Coffee Creamer. more...
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4349 kcal
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Activities & Exercise:
recumbent elliptical - 48 minutes, Resting - 16 hours and 12 minutes, Sleeping - 7 hours. more...
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losing 4.2 lb a week
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catherinestephens's weight history
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