Weigh In record (no journal entry) for 15 June 2018
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150.8 lb
Lost so far: 108.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 June 2018:
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1398 kcal
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Fat: 77.77g | Prot: 88.24g | Carb: 84.16g.
Breakfast: Habib's Esfiha de Carne. Lunch: Queijo Coalho, Carne de Sol, Cenouras. Dinner: Nestlé Chocolate Classic Ao Leite. more...
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steady weight
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