Weigh In record (no journal entry) for 15 June 2018
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161.8 lb
Lost so far: 0 lb.
Still to go: 27.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 June 2018:
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1635 kcal
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Fat: 88.13g | Prot: 77.46g | Carb: 131.85g.
Breakfast: Koffie met Melk en Suiker. Lunch: Aardappelen (zonder Schil, met Zout, Gekookt), Roerei. Dinner: Gefrituurde Frieten (uit de Diepvries), Gekookte Mosselen. Snacks/Other: Nestlé Kitkat, Aardbeien. more...
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gaining 12.3 lb a week
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leske1607's weight history
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