Gd.publi's Journal, 15 June 2018

Weigh In record (no journal entry) for 15 June 2018
157.0 lb Lost so far: 9.3 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 15 June 2018:
2348 kcal Fat: 93.49g | Prot: 92.90g | Carb: 241.64g.   Breakfast: Pain Complet, Confiture Allégée Fraises, Lait Demi Écrémé, Oméga 3, Café. Lunch: Picard Glace Façon Crème Brûlée, d'Aucy Ratatouille Bio. Dinner: Carrefour Profiteroles au Chocolat, Monoprix Beurre Doux, Poireau Cuit, Baguette, Vinaigrette, Bar, Martini Rouge, Le Gaulois Gésiers de Volaille. Snacks/Other: Kinder Schoko-Bons, Noisettes. more...
2086 kcal Activities & Exercise: Driving - 2 hours, Resting - 6 hours and 30 minutes, Sitting - 8 hours and 30 minutes, Sleeping - 7 hours. more...
gaining 4.6 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Gd.publi's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.