amyperry1996's Journal, 28 July 2012

109.0 lb Lost so far: 0 lb.    Still to go: 10.0 lb.    Diet followed N/A.

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973 kcal

Fat: 40.00g | Prot: 21.40g | Carb: 131.80g.   Lunch: Diet Coke (Large), French Fries (Medium), McChicken. Dinner: risotto. Snacks/Other: Velvet Crunch. more...

1382 kcal

Activities & Exercise: Stretching (yoga) - 20 minutes, Calisthenics (heavy, e.g. pushups) - 25 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...