Weigh In record (no journal entry) for 15 June 2018
|
138.0 lb
Lost so far: 18.5 lb.
Still to go: 10.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 15 June 2018:
|
721 kcal
|
Fat: 16.23g | Prot: 34.53g | Carb: 109.84g.
Breakfast: Кедровые Орехи , ВкусВилл Черная Смородина Протертая с Сахаром, Овсяная Каша на Воде, Nutiva Семена Чиа, Дмитрогорский Продукт Творог Обезжиренный 0%, Мёд, Ясно Солнышко Овсяные Хлопья #2, Му-У Молоко 1,5%, Grante Сок Гранатовый. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Dietandfitnes's weight history
|