Weigh In record (no journal entry) for 14 June 2018
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207.2 lb
Lost so far: 51.3 lb.
Still to go: 8.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 June 2018:
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320 kcal
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Fat: 22.00g | Prot: 24.00g | Carb: 6.00g.
Lunch: Garlic Expressions Garlic Dressing, Redner's Warehouse Markets Boneless NY Strip Steak, Marketside Romaine & Spring Mix Salad. more...
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losing 0.7 lb a week
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anjelica_ward's weight history
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