Weigh In record (no journal entry) for 14 June 2018
|
96.3 lb
Lost so far: 0.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 14 June 2018:
|
987 kcal
|
Fat: 49.33g | Prot: 69.25g | Carb: 70.23g.
Breakfast: Queijo Mozzarella, Banana Prata, Ovo. Lunch: Couve-Flor Cozida (de Couve-Flor Fresca), Mandioquinha, Vigor Queijo Ralado, Ovo, Brócolis. Dinner: Pipoca, Salgado Maromba. Snacks/Other: Fit Cookies Brigadeiro Fit. more...
|
losing 1.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
sara fontes's weight history
|