Weigh In record (no journal entry) for 14 June 2018
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138.0 lb
Lost so far: 18.5 lb.
Still to go: 10.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 June 2018:
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769 kcal
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Fat: 25.97g | Prot: 38.59g | Carb: 102.96g.
Breakfast: Кукуруза Вареная, Живые Конфеты "Черника", Му-У Молоко 1,5%, Ясно Солнышко Овсяные Хлопья #2, Мёд, Макароны Отварные, Сыр Пармезан (Твердый), Творог 5%. Snacks/Other: ВкусВилл Черная Смородина Протертая с Сахаром, Кедровые Орехи . more...
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gaining 6.2 lb a week
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