Renny.1974's Journal, 14 June 2018

Renny.1974's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 14 June 2018

142.4 lb Lost so far: 0 lb. Still to go: 14.6 lb. Diet followed reasonably well.

Diet Calendar Entries for 14 June 2018:

1017 kcal

Fat: 33.46g | Prot: 50.75g | Carb: 115.75g. Breakfast: Conad Biscotti Integrali, Latte Parzialmente Scremato, Caffè (dalla Moca). Lunch: Pema Pane Integrale di Segale Biologico, Pomodori Rossi, Carrefour Songino, Uovo. Dinner: Birra, Pomodori, Panino Prosciutto e Formaggio. more...

814 kcal

Activities & Exercise: Desk Work - 8 hours, Apple Health - 16 hours. more...

gaining 0.6 lb a week

1 Supporter Support


	Submit a Comment You must sign in* to submit a comment*

Renny.1974's weight history

view complete history

Renny.1974's Journal, 14 June 2018

Submit a Comment

Other Related Links

Members

Renny.1974's weight history