Weigh In record (no journal entry) for 14 June 2018
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179.5 lb
Lost so far: 21.2 lb.
Still to go: 11.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 June 2018:
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1312 kcal
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Fat: 61.72g | Prot: 109.52g | Carb: 85.77g.
Breakfast: Petit Chebra Bûche de Chèvre, Carrefour Jambon Supérieur sans Couenne, Oeuf sur le Plat, Jus de Citron, Thé Vert, Cerises Douces. Lunch: Carrefour Discount Gouda Jeune, Aubergine, Poivrons Rouges Doux, Melon, Merguez, Datte, Courgettes (avec du Sel, Égouttées, Cuites, Bouillies), Côtelettes de Porc (Longe de Haut, Désossées, Viande Maigre Seulement). Dinner: Thon dans l'Eau (en Conserve), Bien Vu Bûche de Chèvre, Tomates, Pringles Original. Snacks/Other: Cerises Douces. more...
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gaining 1.0 lb a week
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alexandra courtabesserie's weight history
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