Weigh In record (no journal entry) for 14 June 2018
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156.3 lb
Lost so far: 9.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 June 2018:
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2272 kcal
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Fat: 134.99g | Prot: 78.50g | Carb: 179.44g.
Breakfast: Pain Complet, Confiture Allégée Fraises, Lait Demi Écrémé, Oméga 3, Café. Lunch: Pomme, Banane, Avocat, Monoprix Thon Albacore au Naturel, Cassegrain Aubergines Cuisinées à la Provençale. Dinner: Danone Jockey Stracciatella, Boursin Ail et Fines Herbes, Carrefour Lentilles aux Petits Lardons, Charal Steak Haché 15%. Snacks/Other: Leader Price Chips Crevettes, Noisettes. more...
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2077 kcal
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Activities & Exercise:
Driving - 2 hours, Resting - 6 hours and 30 minutes, Sitting - 8 hours and 30 minutes, Sleeping - 7 hours. more...
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steady weight
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